Episode 479: A Simple Approach to Healthy Living for Photographers – Todd M. Caldwell
Health | Podcast

Episode 479: A Simple Approach to Healthy Living for Photographers – Todd M. Caldwell

Do you overcomplicate things when it comes to living a healthy lifestyle? Or maybe you’re worried that you won’t have the time or resources for truly dialing in your health and fitness? Never fear, Todd is here! In episode 479 of The Bokeh Podcast, former personal trainer turned photographer, Todd M. Caldwell, shares 5 steps for making changes that are simple, smart, and sustainable when it comes to living a healthier lifestyle. Listen in to get a jump start on your new health journey! The Bokeh Podcast is brought to…

Episode 469: How to Build a Stronger, Healthier Body: Jamenda Whitehead
Health | Passion | Podcast | Success

Episode 469: How to Build a Stronger, Healthier Body: Jamenda Whitehead

Does the idea of focusing on your health and fitness seem like a time consuming chore? Can it really be as simple as doing small things consistently in order to see results? In episode 469 of the Bokeh Podcast, Jamenda Whitehead shares what she learned as a professional body builder that is now shaping her routine for maintaining a healthy lifestyle as a photographer.  Listen in as she provides simple steps that we can take now to build a stronger, healthier body for better quality of life in the future….

Episode 451: How to Become the Next Version of You – Shaun Austin
Health | Podcast | Work/Life Balance

Episode 451: How to Become the Next Version of You – Shaun Austin

Are you ready to make 2021 a year of growth by becoming the next version of you? In episode 451 of the Bokeh Podcast, Shaun Austin joins us for his sixth interview on the show to discuss the how he finds motivation to consistently try being a better version of himself. Listen in as he shares 3 principles to implement for growth, along with the impact that your relationships have on this process. The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Professional Photographer and Miilu:…

Episode 449: Addressing Codependency as Photographers – Alisha Crossley
Health | Podcast | Work/Life Balance

Episode 449: Addressing Codependency as Photographers – Alisha Crossley

Do you seek your validation or security from the approval of others, including external praise for accomplishments? As photographers, we often unknowingly look for that praise from clients we serve, which can be toxic for our mental wellbeing. In episode 449 of the Bokeh Podcast, Alisha Crossley joins us to discuss codependency, learned behaviors, and setting boundaries! The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Professional Photographer and Miilu: The Simplest Way to Create and Manage Timelines and Shot Lists for the Events You’re Photographing. …