Health Archives

Health | Podcast | Work-Life Balance

Episode 210: Taking Care of Our Mental Health – Vanessa Hicks

Are you overwhelmed from taking on too much work in your photography business, but are afraid to ask for help? As entrepreneurs, the state of your mental health should be a priority in your life and your business. In episode 210 of the Bokeh Podcast, we’re joined by Vanessa Hicks to discuss the importance of taking your mental health seriously. Listen in as she opens up about her battle with anxiety and depression, and shares solutions to avoiding the six triggers of mental health challenges. If you’re struggling with your…

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Health | Podcast | Work-Life Balance

Episode 168: How to Be a Healthy Photographer – Christopher Becker

Do you find it difficult to maintain a healthy lifestyle while also running your photography business? In episode 168 of the Bokeh Podcast, Christopher Becker shares about his weight-loss journey and his path to healthier living. Listen in as he shares a few simple changes you can make to your daily routine that will allow you to live a healthier lifestyle, even with a busy schedule. The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on…

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Health | Podcast | Workflow

Episode 104: Workflow Wednesday: Taking Care of Your Health: Mental Health – Nathan, Heather, & Haylee

Do you ever feel overwhelmed, stressed, or burnt out from the responsibilities of being an entrepreneur? In episode 104 of the Bokeh Podcast, Nathan Holritz, Heather Smith, and Haylee Gaffin discuss mental health and finding a peace of mind as the last topic in this series on health. Listen in as they share their struggles with mental health and the steps they’ve taken to proactively ensure a healthy state of mind. The audio from Workflow Wednesday episodes is from our weekly Facebook Live videos. Tune in live on Wednesdays at…

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Health | Podcast | Workflow

Episode 97: Workflow Wednesday: Taking Care of Your Health: Exercise – Nathan, Heather, & Haylee

Is your physical health falling low on your priority list? Are looking to implement exercise into your routine? In episode 97 of the Bokeh Podcast, Nathan Holritz, Heather Smith, and Haylee Gaffin discuss exercise in this month’s series on health. Listen in as they share their journey with fitness, current routines, and tips to efficiently incorporate fitness into your weekly schedule. The audio from Workflow Wednesday episodes is from our weekly Facebook Live videos. Tune in live on Wednesdays at 1PM EST, at facebook.com/photogsedit. The Bokeh podcast is brought to…

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