Episode 376: A Healthy Approach to Weight Loss for Photographers – Ashleigh Bing

Have you been looking for direction when it comes to approaching weight loss and healthy habits?

In episode 376 of the Bokeh Podcast, Ashleigh Bing opens up about her personal experience with weight loss over the years. Listen in as she shares the 3 key factors she found to success in her weight loss journey.

The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast.

Customer Experience: Invest in your people over your marketing, because they’re going to tell others about you. (1:23)

Ashleigh’s Welcome Package (2:32)

Ashleigh’s Welcome Magazine (5:38)

Brand Position: Wedding and lifestyle photographer for people who value quality and emotion evoking images. (7:37)

Delegation/Outsourcing: Branding and Website (15:58)

Inspiration: Street photography (19:04)

Book Recommendations: The Emyth Revisited (25:42)

Ashleigh’s Weight Loss Journey (29:32)

weight loss

weight loss

“Enthusiasm is common, endurance is rare.”

Balance in Society (46:56)

Key Factors in a Successful Weight Loss Journey: (53:17)
1. Nobody likes working out, but it works.
2. Consistency is key—put the work in until it works out.
3. The days are long, but the years are quick.

Pushing Beyond Discomfort (56:14)
Being able to share and motivate others.

Links
instagram.com/ashleighbing
Tiffany at Emma Rose Agency