Do you find it difficult to stay both fit and healthy as an entrepreneur?
In episode 168 of the Bokeh Podcast, Christopher Becker shares about his journey to a healthier lifestyle. Making a few simple changes in your diet can allow you the ability total control over your health.
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Time Technique: Schedule your time and try the Pomodoro Technique.
The Lesson: Don’t be complacent.
4 Hour Work Week by Tim Ferris: bit.ly/bp-4hr
4 Hour Body by Time Ferris: fourhourbody.com
Eat Bacon Don’t Jog: bit.ly/bp-bacon